About me

Hello everyone, my name is Cristian Pop, I am a Romanian currently living in London since 2014.

  -For many years, I struggled with obesity and related health issues. It was a wake-up call for me to change my life. I understand the mental and emotional impact obesity can have on a person as I have experienced it firsthand. But with the right guidance and support, I was able to transform my lifestyle and become completely healthier and happier. This is when I decided to become a personal trainer and dedicate my time to helping others overcome their health challenges.

   -My mission is to inspire and guide people to make positive changes in their lives and achieve their fitness goals. I firmly believe that it's not just about looking good, it's about feeling good from the inside out.

   -As a personal trainer, I am committed to creating personalized training and nutrition plans for each client based on individual needs and goals. I want to help you discover a healthy relationship between nutrition and exercise so you can achieve long-lasting results.

-Together, we can break free from old habits and negative thoughts about health and wellness, so let's work together to transform your life.

Thank you I look forward to helping you on your journey.

Cristian Pop  (Personal Trainer).